You will face resistance and things that feel emotionally challenging in your life, but if you stay conscious can move forward anyway to honor what will be the higher version of your self.In my opinion the most practical way to begin training your mind to move forward anyway is with physically challenging things. With cold water, and long runs, it's really easy to identify what is going on.Then this understanding can be applied to hidden things around your emotions or limiting beliefs.Subscribe so you don't miss the next episode!LukeKish.com | Instagram | Twitter | Youtube

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