3. Self Care

Internal Rambles
20/10/2021 19 min
3. Self Care

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Episode Synopsis

Self-Care and Life Balance*Not speaking in a professional capacity or providing professional advice. Not speaking about mental health treatment as that is a individual treatment plan process. This episode is about what I do for self care; offering suggestions on what could be helpful to others for self care.*Got a question? Send me a text to answer on the show!https://www.internalramblespodcast.com

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