Mindful Monday's with Dr. Corliss Bennett - Coalition of 100 Black Women, Los Angeles Holiday Stress and Mental Well Being

Intentional Talk Radio Network
13/12/2023 1h 10min Episodio 719
Mindful Monday's with Dr. Corliss Bennett - Coalition of 100 Black Women, Los Angeles Holiday Stress and Mental Well Being

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Episode Synopsis

NCBWLA will lead a discussion about mental health, which includes stress, anxiety, depression, and the effects on the mind, body, and soul.  As we are in the Holiday season, which is not happy for many, let’s talk about the holiday time, how to manage, and let Black women and girls know that it’s ok not to be ok anytime, and what to do about it!

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