ASK YOURSELF:Do you hit the ground running the moment you open your eyes? Immediately checking your electronic devices, grabbing that coffee for energy, and rushing out the door?Are your days overloaded with other people's demands and short deadlines, meetings, presentations. projects..Do you feel like there's ALWAYS a shortage of time? And never time for things that are most important to you...Have those days of hustling, that once made you feel confident, powerful, unstoppable, successful and important, now leave you overwhelmed, exhausted, and burned out?TODAY on Mindful Monday's with Dr. Corliss Bennett we speak with author of RISE and GRIND: A Day in the Life of the Hustle Culture.  

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