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Listen "Bird Dog Brain and 7 Breaths Tool w/ Mark Chamberlain"
Episode Synopsis
Cody Brandon and Chandler are joined today by Mark
Chamberlain. Mark is a clinical psychologist and author of "Willpower is Not Enough". We talk about different parts of our brain and that "muzzel-ing" them is dampening gifts that we have. Mark also gives us another tool for emotional awareness, 7 Breaths.
If you have any questions please reach out to us at [email protected] or if you'd like to reach out to Cody call 385-519-6089
Chamberlain. Mark is a clinical psychologist and author of "Willpower is Not Enough". We talk about different parts of our brain and that "muzzel-ing" them is dampening gifts that we have. Mark also gives us another tool for emotional awareness, 7 Breaths.
If you have any questions please reach out to us at [email protected] or if you'd like to reach out to Cody call 385-519-6089
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