ILP 245: Now

15/07/2025 11 min Episodio 245
ILP 245: Now

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Episode Synopsis

On today's episode, we are talking about being in the now. It is something we hear often, but don't always pay attention. All we have is now. Truly. We get stuck on worrying about the future, thinking about the past, and beating ourselves up. There are so many ways that we keep ourselves from living in the now. You can connect with me on Facebook, Instagram, or TikTok.