Get Rested with Dr. Chris Winter

24/08/2021 54 min
Get Rested with Dr. Chris Winter

Listen "Get Rested with Dr. Chris Winter"

Episode Synopsis

Our guest this week is Dr. Chris Winter, author of the new book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.