Finding Clarity with Pedram Shojai

12/11/2020 50 min
Finding Clarity with Pedram Shojai

Listen "Finding Clarity with Pedram Shojai"

Episode Synopsis

Our guest this week is Pedram Shojai, The Urban Monk and author of Focus: Bringing Time, Energy, and Money into Flow. We talk about the importance of our breathing on our mental health and how to get into a state of flow.