This week on the podcast, we’ll tell you the latest research that says, one workout is all it takes to feel better about yourself. Plus, we’ve got the key to falling asleep faster. And we’ll share the mistake all couples make when they are fighting and what it means for your relationship.As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.Sponsors:If you want to be sure you’re getting all of the nutrients your body needs, opt for iFit Nourish—a customized protein drink that’s made for you, and only you. Unlike other nutritional shakes, iFit Nourish allows you to personalize your mix, while delivering the highest quality of fruits, veggies, and protein, plus 25 essential vitamins and minerals. There’s no artificial flavors, added colors, preservatives, or fillers. Ever. Just go to ifitnourish.com/TESH for a free 14-serving bag of Nourish mix and a shaker bottle.No two people sleep the same. That’s why BEDGEAR makes performance bedding based on the way you sleep. Get your personalized sleep system with 20% off by going to bedgear.com and using offer code: TESH.Virtue Labs is a haircare brand with a vision: To give everyone their best hair with the help of an incredible new protein called Alpha Keratin 60ku. Alpha Keratin 60ku is a whole, human protein that’s identical to the Keratin in your own hair.Visit VirtueLabs.com and use the TESH to try Virute at 10% off, and get free shippingCOME SEE US LIVE!https://www.teshmusic.com/#tour-sectionOur Hosts:John Tesh: @JohnTesh facebook.com/JohnTeshConnie Sellecca: @ConnieSellecca facebook.com/CSelleccaGib Gerard: @GibGerard facebook.com/GibGerard

Ver todos los episodios