ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S1E18: Self-Compassion & EFT"
Episode Synopsis
Self-compassion is something that most of us are lacking in, yet is hugely important to our mental health. Check out this episode to get real life examples and activities you can do to beef up your self-compassion. Self-Compassion test: https://self-compassion.org/self-compassion-test/EFT tapping locations:top of your head (middle)3rd eye (middle of forehead)L eyebrowCorner of L eye Under L eyeUnder noseUnder mouthUnder L collarboneUnder L armpit on ribsL hand, each fingerL pinky side of hand, under knuckle
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S3E7: OT as Original Life Coach (Re-Release)
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S1E6: The Occupation of Risky Play
01/06/2025
S3E5: Pelvic Floor PT
01/05/2025
Bonus Episode: Primitive Reflexes
11/04/2025
S3E4: Forest Kindergarten & OT
01/04/2025
Bonus Episode: Grounding (Re-Release)
27/02/2025
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