Detoxifying has been so popular in the past few years but why should we do it? It is unknown that we’re accumulating toxins in our body every single day not just from the food we eat but also due to external circumstances such as poor air quality and water. Every day our body detoxifies in different ways such as through our bowel movement, urine outflow, and deep breathing.
In this video, Integrative Dr. Jake and co-host Theresa Marie (aka Mama.Guts) will be talking about the importance of detoxifying our bodies. They will touch on important aspects of detoxifying such as detox regimens, herbs that help, and many more. Dr. Jake also gives us essential information to know with regards to the 5 organs to keep healthy and how to do it.
We want to remind you that this is just a podcast- make sure and discuss your particular plan with an Integrative doctor to determine what is best for you and your health circumstances.
Find out more: https://integrativemedica.com

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