Create Your Own Bluezone without Moving

Integrative Medica with Dr Jake
19/03/2024 22 min

Listen "Create Your Own Bluezone without Moving"

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Episode Synopsis

You don't need to travel to Nicoya, Costa Rica or Sardinia Italy to live in a bluezone. You can create your own bluezone today and start the beginning of a generational change now with these 10 steps. Follow them yourself, teach them to your family and community, and you can create another bluezone within a generation or 2.

Want to get help with getting to the root cause of your health so you can heal? Contact us at https://integrativemedica.com

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