In this episode I walk you through a powerful energetic exercise to reclaim your power and restore your inner peace when you are struggling with any situations of conflict or tension that are causing you a lot of distress and emotional reactivity.This exercise draws on the wisdom and power of the Hawaiian forgiveness ritual Ho'oponopono that I spoke about in Episode 15 (https://www.buzzsprout.com/2193457/13537701) and can have an almost immediate effect in helping you to feel less impacted by aggravating situations, even if the circumstances have not changed.Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️ You can now send me your comments or questions to [email protected] or find me on Instagram: @integrated_wisdomIntro and Outro music: Inspiring Morning by PlaysoundYou can also find me on Instagram @integrated_wisdomDisclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment. 

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