ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Food Mindset: Identifying without Judgement"
Episode Synopsis
This week I am chatting about Food Mindset. We’ll discuss three mindsets I had to identify and improve after getting interested in nutrition. Along with the mindsets, I discuss how I’m making improvements in these areas and integrate learning around food mindset into my life. Integrate by Kate Website: https://www.integratebykate.com/ Interested in bloodwork from Function Health? https://my.functionhealth.com/signup?code=KRAUSCH10&_saasquatch=KRAUSCH10 Stay up to date on the latest episodes, Join my Email List! https://www.integratebykate.com/integratebykateemaillist
More episodes of the podcast Integrate by Kate
Sleep as a Foundation: How Rest Impacts Every Part of Your Health with Sleep Coach Seth Davis
14/11/2025
The Power of Meditation: Transformational Learning & Energetic Awareness with Bob Randall
05/09/2025
From Wash Day to Wellness: Cleaning Up Your Laundry Routine with the Founders of Wishing Well
13/08/2025
Blood Sugar & Gut Health: The Foundations of Personalized Nutrition with Margaret Stoklosa
27/06/2025
From Fads to Freedom: A Path of Resilience in Choosing Holistic Nourishment with Katie Graves
13/06/2025
Rooted in the Body, Free in the Mind: Reclaiming Wellness Through Somatic Healing with Marysa Meyer
16/05/2025
In God we trust