Inspired Mom MDs

Inspired Mom MDs

Por: Cindy Van Praag, MD
Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic approach to wellbeing.  
89 episodios disponibles

Latest episodes of the podcast Inspired Mom MDs

88: When Medicine Costs You Yourself: A Trauma-Informed Conversation for Physician Moms with Dr. Alice Horrell 06/01/2026
87: What a 2AM PubMed Search Revealed: A Conversation with Dr. Bojana Jankovic Weatherly 23/12/2025
86: Become the Leader You Already Are – Without Losing Yourself, with Dr. Asha Padmanabhan 09/12/2025
85: How to Sleep Better and Protect Your Mental Health as a Physician Mom — with Sushrusha Arjyal, MD 25/11/2025
84:The Space Between: Finding Community in the Sandwich Generation with Dr. Krystal Sodaitis 11/11/2025
83: A Little Breathing Room: What’s Ahead for Inspired Mom MDs 28/10/2025
82: Physician Moms and the Hidden Hazing of Medicine 21/10/2025
81: Who Am I Under All These Roles? Dr. Valentina Serna on Identity Lessons for Physician Moms 14/10/2025
80: Doctor Moms: Stop Losing Time on Busy Work – Start Winning at What Really Matters 07/10/2025
79: Am I Hurting My Kids by Doing It All? Lessons for Physician Moms from Dr. Rita Fisler 30/09/2025
78: Saving Our Colleagues: Suicide Awareness, Resources, and Hope for Healthcare Workers 23/09/2025
77: How to Slow Down Time: 3 Simple Shifts for Busy Moms 16/09/2025
76: The Sandwich Generation Doctor Mom: 5 Shifts to Lighten the Load 09/09/2025
75: How to Find Balance as a Doctor Mom with guest, Sarah Slater, DNP 02/09/2025
74: Proof: How Gender Bias Fuels the "Inefficient" Female Physician Myth (with Dr. Noemi Adame) 26/08/2025
73: This Isn’t the Episode I Planned (Doctor Mom Edition) 19/08/2025
72: A Prescription for Overwhelm: Small Shifts, Big Wins with guest Dr. Santina Wheat 12/08/2025
71: Why Clutter Is Secretly Holding Busy Doctor Moms Back (And How to Fix It) 05/08/2025
70: How to Deal with an Empty Nest as a Doctor Mom 29/07/2025
69: No Spa Day Needed: Realistic Self-Care for Moms in Medicine 22/07/2025
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