ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Inflamed Wounds with Melissa Wheelock"
Episode Synopsis
If our wounds are left untreated, they will dictate how we operate. Reactivity and triggers are letting us know there is unresolved pain that is trying to be healed. Treating wounds on our own can be painful so seeking help in the form of therapy can be a powerful tool for healing.
Melissa Wheelock is a psychotherapist with over 20 years experience. She uses CBT infused with a mindfulness approach that allows people to feel at ease as they discover how their own beliefs and thoughts contribute to some of their personal struggles. She provides compassionate support and guidance so that people can get in touch with their true thoughts and emotions, and have a safe place to express themselves.
Find Melissa at www.slomindbodysoul.com
YouTube video: "9 Attitudes" by Jon Kabat-Zinn
Melissa Wheelock is a psychotherapist with over 20 years experience. She uses CBT infused with a mindfulness approach that allows people to feel at ease as they discover how their own beliefs and thoughts contribute to some of their personal struggles. She provides compassionate support and guidance so that people can get in touch with their true thoughts and emotions, and have a safe place to express themselves.
Find Melissa at www.slomindbodysoul.com
YouTube video: "9 Attitudes" by Jon Kabat-Zinn
More episodes of the podcast Inspire the Wildfire
RESource: Catch Your Breath
18/05/2023
Smoke Signals with Sara Treadwell
05/04/2023
REsource: Reflection, Radiate Warmth
28/03/2023
Wicked Burn: Religion & Taxes
21/03/2023
REsource: Reflection, The Sea
21/03/2023
Season 2: It’s Spring Equinox, Wildfires!
21/03/2023
Feed Your Own Fire with Christina Fisher
15/03/2023
The Direction of Fire
08/03/2023
Burning Bridges ~Part Two
22/02/2023
In God we trust