Contentment

06/06/2022 19 min Temporada 2 Episodio 1

Listen "Contentment "

Episode Synopsis

Enjoy this new season where Alicia who is a 700 hour trauma informed yoga certified teacher will be breaking down her personal perspective of how yoga has integrated in her life on and off the mat. I hope you enjoy listening and exploring what contentment means to you and how satisfaction is a state of being embodied in the now.