In today’s episode, Jamie, Avery, and Lucy talk about the concept of “Dialectics,” which is holding two opposite viewpoints that are simultaneously true. This entails leaning heavily into both-and thinking, rather than getting trapped in either-or thinking. We talk through several “dialectical dilemmas,” including: Acceptance (validation) vs change (problem solving)Emotion Mind vs Reasonable Mind (which equals Wise Mind)Rigidity vs flexibilityLie the Fuck Down vs Get the Fuck UpBeing self-less vs prioritizing ourselvesSpeaking truth vs being kindWe also explore some of the factors that make dialectics hard, as well as the benefits of approaching life from a more dialectical perspective. Badass Boundaries: https://badassmethod.com/boundaries

Ver todos los episodios