Insight Mind Body Talk

Insight Mind Body Talk

Por: Jessica Warpula Schultz, LMFT
On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They'll challenge the mainstream "one-size-fits-all" approach to health as well as provide somatic skills for health and healing.
57 episodios disponibles

Latest episodes of the podcast Insight Mind Body Talk

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Most Downloaded Episodes #3: ADHD Mythbusters with Lynn Hyland 03/07/2022
Most Downloaded Episode #2: The Coming In of Coming Out with Alexander Einsman 19/06/2022
Most Downloaded Episode #1: The Mind-Body Connection 05/06/2022
Post-pandemic Anxiety: Easing back into life 01/05/2022
Mindfulness: Healing Mind & Body (revisited) 17/04/2022
Trauma-informed Weight Lifting with guest, Mariah Rooney 03/04/2022
Parenting Your Teen: Helping your adolescent navigate their life with guest, Abby Kearns 20/03/2022
The Nature Prescription: Gardening for Mental Health with guest, Ariyanna Toth 06/03/2022
Trauma-informed Yoga On (and Off!) the Mat with guest, Nikki Cook 20/02/2022
Supporting Our LGBTQ+ Population: What Therapists Should Know with guest, Lisa Koenecke 06/02/2022
Finding Balance With Ayurveda with guest, Kelly Gardner 17/01/2022
The Toxic "New Year, New You" Mentality with guest, Janice Antoniewicz-Werner 02/01/2022
Unleashing Internalized Misogyny: Mindfulness for Women with guest, Mare Chapman 19/12/2021
Exploring Our Energy Centers 05/12/2021
Healing Your Inner Child 14/11/2021
Habit Hacks - The Psychology of Making or Breaking a Habit 31/10/2021
Dance Movement Therapy with Tara Rollins 17/10/2021
Yoga and the Military with guest, Shaye Molendyke 04/10/2021
Relationship with Food and Body - An introduction to eating disorders with guest, Ali Manley 19/09/2021
The Running Brain: A Brain Based Approach to Running Pain Free with guest, Amanda Bauer 05/09/2021
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