Episode 2: Bringing the State of Anxiety to a Deeper Understanding

31/01/2025 54 min
Episode 2: Bringing the State of Anxiety to a Deeper Understanding

Listen "Episode 2: Bringing the State of Anxiety to a Deeper Understanding"

Episode Synopsis

A discussion between therapists about how prior experiences drive anxiety, and how EMDR can work to heal these experiences to get cognitive, emotional and somatic shifts so that there are less anxiety symptoms to manage with traditional coping skills. Visit our Website and Follow us on Instagram!website: https://www.insightandconnection.com/instagram: @centerforinsightandconnection