Inside Voice Podcast - Episode 56

Inside Voice Podcast
22/03/2021 13 min
Inside Voice Podcast - Episode 56

Listen "Inside Voice Podcast - Episode 56"

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Episode Synopsis

Do you feel like you're in a fog? Well, you probably are. It's called the pandemic fog. Experts say we experience a "mild cognitive impairment" when our world has been turned upside down, as ours certainly has over the last year. They recommend physical activity and novelty to navigate the fog. While I agree with both of these, I've also implemented a few other remedies that have helped me get out of this funk. 
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