The Power of Stillness and Truth: When the Silence Starts Whispering In the latest episode of Inside the Genesis, the hosts talk about how changing our expectations can lead to personal growth. They stress the importance of being still and quiet to help us become more self-aware. The discussion focuses on how we can work through our emotions to discover what really matters, moving away from ego-driven thoughts to find clarity and authenticity.The hosts offer listeners some self-coaching prompts and challenges to guide them in their journey towards self-awareness. They encourage everyone to take time for silence and deep reflection on their lives. Additionally, they explain the idea that truth exists at a high frequency and the need to tune into it by releasing fear and surrendering performance. The episode ends with a challenge for listeners to embrace stillness and learn more about themselves, which can lead to greater personal growth and understanding.00:00 Introduction and Today's Reflection00:14 Appreciation Over Expectation01:32 The Power of Preparation and Expectation03:00 Recap of Episode Seven04:59 Ego Dissolution and Truth Whispering05:11 Understanding the Ego's Voice07:47 Emotional Intelligence and Self-Awareness10:11 The Journey of Stillness and Surrender13:00 Guarding Your Heart13:19 The Importance of Stillness13:54 Self-Coaching Questions14:40 Embracing Feedback15:46 Gathering Intelligence for Your Soul17:20 The Stillness Journey18:11 Navigating Discomfort22:19 Self-Awareness Intelligence

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