Inside the Box

Por: CrossFit Angola
Welcome to the home of CrossFit Angola's very own podcast. A podcast brought to you by the team of CFA to talk about all things health and fitness. Tune in to learn more about the CFA team as well as to get more insight to the world of training and how to approach it!
55 episodios disponibles

Latest episodes of the podcast Inside the Box

Mostrando página 2 de 3

EP33 - The Importance of the Warm up 01/08/2023
EP32 - The Importance of Goals 09/07/2023
EP 31 - Seeking Discomfort 26/06/2023
EP30 - The Influence of your Words Ft. Mark England 13/06/2023
EP29 - Nutrition Pitfalls Part 2 26/04/2023
EP 28 - 2023 Summer Shred Challenge 15/04/2023
EP27 - Nutrition Pitfalls Part 1 05/04/2023
EP 26 - Taking on plateaus 01/03/2023
EP25 - CrossFit 2023 Open 25/01/2023
EP24 - What Does 2023 Hold For CFA 13/01/2023
EP 23 - How To Approach Goals 02/01/2023
EP22 - 1 Hour Just Isn't Enough 02/12/2022
EP21 - 2022 Holiday Nutrition Challenge 18/10/2022
EP20 - How To Improve Your Weaknesses 27/09/2022
EP00 - The In and Outs of Competition 13/09/2022
EP19 - Preserving The Stimulus 24/08/2022
EP18 - Eat For Optimum Health 11/08/2022
EP17 - The Other 23 Hours of The Day 29/07/2022
EP16 - What is CrossFit? 15/07/2022
EP15 - All Things Carbs 01/07/2022
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