#136 Kona, Norwegian Training for Age Groupers w/ Liz Waterstraat

Inside The Big Ring: The Podcast for Endurance Athletes
06/12/2022 1h 3min
#136 Kona, Norwegian Training for Age Groupers w/ Liz Waterstraat

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Episode Synopsis

Coach Liz from Multisport Mastery (www.multisportmastery.com)(Instagram: @MSMJHCCoaching) came on the podcast and we talked about Norwegian Training and it is applicable to age group athletes At the end, we also talk about aging athletes and a small coaching discussion Hope you enjoy it! www.insidethebigring.org

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