Why does doing what you love sometimes leave you exhausted, stuck, or questioning your identity?In this episode of Inside Social Work, I speak with Dr Bronwyn Milkins, psychologist and host of the Mental Work podcast, about why the dream job ideal doesn’t always lead to happiness. We explore how hustle culture, guilt and overidentification with our jobs contribute to burnout,  and what it actually looks like to reclaim space outside work.Whether you're a therapist, educator or any kind of helping professional, this episode is for anyone who’s ever felt like work became too much of their identity.Key takeaways:Why the dream job ideal can create internal pressureWhat happens when you’re praised for over-functioningThe role of guilt in keeping people stuck in burnoutHow boundaries and rest protect your wellbeingWhy it’s hard to separate identity from professionWhat sustainable success could look like insteadHow to shift your values without losing your sense of purposeContact Dr Bronwyn Milkins here at [email protected]:Mental Work PodcastInside Social WorkThe Therapy HubCareer GuideIf this episode hit close to home, share it with a friend or colleague who might be carrying the same weight.Got something you'd like to hear on the podcast?🎙️ Got a question or something on your mind? Send it through. You can write it or email a voice memo to [email protected], and it might be featured in a future episode of Inside Social Work.Your curiosity could help shape a conversation that resonates with the wider community.Want to be a guest? Submit a speaker request here http://marievakakis.com.au/be-a-podcast-guest/Got an anonymous question? Submit it here:https://forms.gle/wg7Lk61xde9Lge976Mentioned in this episode:5 Days to Career Clarity in Social WorkReflect, plan, and take your next step with confidence.
Feeling stuck or unsure about your next move?

https://mailchi.mp/marievakakis/days-to-career-clarity-in-social-work 5 Days to Career Clarity in Social WorkReflect, plan, and take your next step with confidence.
Feeling stuck or unsure about your next move?

https://mailchi.mp/marievakakis/days-to-career-clarity-in-social-work

Ver todos los episodios