The TRUTH behind 30 Day Challenges

28/02/2021 14 min Temporada 1 Episodio 50

Listen "The TRUTH behind 30 Day Challenges"

Episode Synopsis

The TRUTH behind 30 Day Challenges is what I share in this episode. So if you decide to try something new for 30 days and attempt a 30 day challenge you will know whether 30 day challenges are actually good for you. I also share my experience of trying common 30 day challenges such as meditation for 30 days, push ups for 30 days, and waking up early for 30 days.