In this episode, I revisit a past story shared titled "I got enticed into joining the gym, and now I regret it." While the original story remains true, this episode offers a different perspective, shedding light on the unshared aspects of the experience. Delving into motivations for hitting the gym, societal pressures, encounters with trainers and nutritionists, and the impact of the pandemic, I provide insights into my journey and the realizations that shaped my approach to fitness. Join me in reflecting on body image, and societal expectations, and finding a path to self-acceptance and a healthy lifestyle beyond the confines of a gym.

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