In this episode of Inside CHSL, host Jeremy Otto sits down with 2025 Tom Kelly Athletic Director of the Year, Emily Frikken of Regina High School. Emily reflects on her journey in athletics, the values that drive her leadership, and what this prestigious recognition means to her and the Regina community (2:17).Later in the show, Jeremy chats with Mackenzie Conway, a standout senior and lacrosse goalie from Mercy High School. Mackenzie shares insights into her athletic career, balancing academics with sports, and what’s next after graduation (10:40).From leadership to student-athlete excellence, this episode showcases the heart of the Catholic High School League.

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