Oh yea... certain traditions can poke the bear.  Let's talk about them from an energetic perspective and how traditions are great, they can also be both limiting and as well as expansive forces in our lives. Can we be both mindful and compassionate while navigating these practices?  While there is a beautiful appreciation of traditions, we can allow for personal growth and adaptation to modern contexts while honoring the past.  Chapters 00:00 Exploring Traditions and Energetics 05:54 Traditions: Limiting or Expanding? 12:00 Evolving Traditions in Modern Contexts 17:55 The Balance of Tradition and Individuality  Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/ 

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