Listen "42 || DAY 25 upgrade your subconscious mind || manifestation challenge"
Episode Synopsis
introducing subliminals
this tool is taking your affirmations to the next level and rewiring your subconscious mind in the simplest way possible. and this is what I love to call “a lazy girl’s” way to working smarter not harder when creating new belief systems (I’m the girl who always finds the shortcuts that drive results)
so what exactly is a subliminal?
a subliminal is an audio track, usually with music and/or beats, that are infused with affirmations
how to use
to get the most out of your subliminals, listen to them as you are waking up and/or when you are about to go to sleep.
this is when your subconscious mind is most open to new suggestions and your mind is in a theta state aka when your conscious mind is most relaxed
you can also use them when you are doing pretty much anything (eg. washing dishes, folding laundry, walking, etc). just press play on your phone and enjoy the music… your mind will do the rest… so easy
*** DO NOT USE while driving or operating heavy machinery. they can make you sleepy which is great before bed, but not safe when you are behind a wheel. safety first inner you babes
get your own custom manifestation subliminal
magnetise your desires to you while you sleep
to get your own personalised subliminal
for $22.22
DM "subliminal" for detailsget the first episode of The Collective here for FREE HEREjoin the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindsetSIGNATURE 6 MONTH PRIVATE COACHING HEREvisit the website HEREfollow Inner You on Instagram HEREstep inside the Inner Circle + subscribe to email list HEREget notifications when a new episode drops by tapping the "follow" button!and if you loved this episode, let me know by leaving a review+ share with a friend you think could benefit from this message!thank you for tuning in to this episode, the best is yet to come!love + light always,Ax
this tool is taking your affirmations to the next level and rewiring your subconscious mind in the simplest way possible. and this is what I love to call “a lazy girl’s” way to working smarter not harder when creating new belief systems (I’m the girl who always finds the shortcuts that drive results)
so what exactly is a subliminal?
a subliminal is an audio track, usually with music and/or beats, that are infused with affirmations
how to use
to get the most out of your subliminals, listen to them as you are waking up and/or when you are about to go to sleep.
this is when your subconscious mind is most open to new suggestions and your mind is in a theta state aka when your conscious mind is most relaxed
you can also use them when you are doing pretty much anything (eg. washing dishes, folding laundry, walking, etc). just press play on your phone and enjoy the music… your mind will do the rest… so easy
*** DO NOT USE while driving or operating heavy machinery. they can make you sleepy which is great before bed, but not safe when you are behind a wheel. safety first inner you babes
get your own custom manifestation subliminal
magnetise your desires to you while you sleep
to get your own personalised subliminal
for $22.22
DM "subliminal" for detailsget the first episode of The Collective here for FREE HEREjoin the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindsetSIGNATURE 6 MONTH PRIVATE COACHING HEREvisit the website HEREfollow Inner You on Instagram HEREstep inside the Inner Circle + subscribe to email list HEREget notifications when a new episode drops by tapping the "follow" button!and if you loved this episode, let me know by leaving a review+ share with a friend you think could benefit from this message!thank you for tuning in to this episode, the best is yet to come!love + light always,Ax
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