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Listen "13 || inner health with Tara Green"
Episode Synopsis
today's episode we dive into all things inner health, female hormone health, fertility and more with my soul sister Tara Green from Green Tara Wellness.
Tara Green, from Green Tara Wellness is a Holistic Health and NLP (neuro linguistic programming) Coach & Naturopathy student.
Tara helps busy women to increase their energy and decrease their stress through her toolbox of mindset, food, herbal and lifestyle strategies. She prides herself on her thyroid, fertility and hormonal knowledge and first-hand experience. Tara helps her clients create simple and achievable strategies in order for them to say goodbye to the overwhelm & stress and hello to more energy & vibrancy!
** this episode includes discussions with sensitive content involving Misscarriage. please take care of yourself + your energy as you journey into today's episode and seek out extra support on this topic if you need through myself, Tara or your health care professional team. support is out there and we can connect you to the right people should you need extra TLC + support.
books mentioned in today's episode:
|| You can heal your life by Louise Hay HERE (Tara's game changing book into personal development)
|| The happiness trap by Russ Harris HERE (Ash's game changing book into personal development)
|| Spirit babies by Walter Makichen HERE (one of Tara's spiritual aspects to her fertility journey)
you can connect with Tara here:
health hub: https://www.facebook.com/groups/gtwhealthhub
instagram: https://www.instagram.com/_taragreen_/
website: www.greentarawellness.com.au
the Green Tara website has access to Tara's free eBook, online webinars, coaching programs & Tara also offers 15min complementary health consults to see how she can help & to see if coaching together is a fit.
thank you Tara for jumping into the Inner Circle through the podcast - you are a guiding light in female health and I am proud to call you a soul sister. keep shining bright! Axget the first episode of The Collective here for FREE HEREjoin the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindsetSIGNATURE 6 MONTH PRIVATE COACHING HEREvisit the website HEREfollow Inner You on Instagram HEREstep inside the Inner Circle + subscribe to email list HEREget notifications when a new episode drops by tapping the "follow" button!and if you loved this episode, let me know by leaving a review+ share with a friend you think could benefit from this message!thank you for tuning in to this episode, the best is yet to come!love + light always,Ax
Tara Green, from Green Tara Wellness is a Holistic Health and NLP (neuro linguistic programming) Coach & Naturopathy student.
Tara helps busy women to increase their energy and decrease their stress through her toolbox of mindset, food, herbal and lifestyle strategies. She prides herself on her thyroid, fertility and hormonal knowledge and first-hand experience. Tara helps her clients create simple and achievable strategies in order for them to say goodbye to the overwhelm & stress and hello to more energy & vibrancy!
** this episode includes discussions with sensitive content involving Misscarriage. please take care of yourself + your energy as you journey into today's episode and seek out extra support on this topic if you need through myself, Tara or your health care professional team. support is out there and we can connect you to the right people should you need extra TLC + support.
books mentioned in today's episode:
|| You can heal your life by Louise Hay HERE (Tara's game changing book into personal development)
|| The happiness trap by Russ Harris HERE (Ash's game changing book into personal development)
|| Spirit babies by Walter Makichen HERE (one of Tara's spiritual aspects to her fertility journey)
you can connect with Tara here:
health hub: https://www.facebook.com/groups/gtwhealthhub
instagram: https://www.instagram.com/_taragreen_/
website: www.greentarawellness.com.au
the Green Tara website has access to Tara's free eBook, online webinars, coaching programs & Tara also offers 15min complementary health consults to see how she can help & to see if coaching together is a fit.
thank you Tara for jumping into the Inner Circle through the podcast - you are a guiding light in female health and I am proud to call you a soul sister. keep shining bright! Axget the first episode of The Collective here for FREE HEREjoin the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindsetSIGNATURE 6 MONTH PRIVATE COACHING HEREvisit the website HEREfollow Inner You on Instagram HEREstep inside the Inner Circle + subscribe to email list HEREget notifications when a new episode drops by tapping the "follow" button!and if you loved this episode, let me know by leaving a review+ share with a friend you think could benefit from this message!thank you for tuning in to this episode, the best is yet to come!love + light always,Ax
More episodes of the podcast Inner You by Ash
90 || this wasn't the plan
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85 || the unconventional way to connect
11/02/2025
84 || how to release stagnant energy
11/02/2025
83 || 10 things I believe in
07/02/2025
82 || how to receive your manifestations
06/12/2024
In God we trust