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Listen "Holding Space for Yourself"
Episode Synopsis
Hello gawgus!
This week’s episode is all about how to thaw your freeze response gently and how this practise will create safety in your body.
Enjoy!
G x
If you enjoyed the thought experiments and journal prompts in this episode, find more here: https://georgina-noel.mykajabi.com/30-day-journaling-ebook
Grab your free heart opening receptivity meditation here: https://georginanoel.activehosted.com/f/120
Find me on Instagram: www.instagram.com/georginanoeleft
Subscribe to my YouTube channel here:
https://youtube.com/channel/UCVNQsSc3WqsnwfpGiNJSa5g
This week’s episode is all about how to thaw your freeze response gently and how this practise will create safety in your body.
Enjoy!
G x
If you enjoyed the thought experiments and journal prompts in this episode, find more here: https://georgina-noel.mykajabi.com/30-day-journaling-ebook
Grab your free heart opening receptivity meditation here: https://georginanoel.activehosted.com/f/120
Find me on Instagram: www.instagram.com/georginanoeleft
Subscribe to my YouTube channel here:
https://youtube.com/channel/UCVNQsSc3WqsnwfpGiNJSa5g
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