Inner Warmup

Inner Warmup

Por: Inner Workout
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
137 episodios disponibles

Latest episodes of the podcast Inner Warmup

Mostrando página 7 de 7

How Does Your Brain Work? 11/07/2021
Where Do You Need A Fresh Start? 04/07/2021
Deep Stretch: Naomi Osaka Taught Me 27/06/2021
Taking Care With Fair Pisuttisarun 23/06/2021
Who Do You Feel Closest To? 20/06/2021
What's Surprised You About Your Relationships? 13/06/2021
What's The Hardest Conversation You've Had? 06/06/2021
Deep Stretch: The Business of Self Care 30/05/2021
What Is Your Relationship To Screens? 23/05/2021
How Has Your Definition of Home Evolved? 16/05/2021
How Has Your Work Life Shifted? 09/05/2021
How Would You Describe Your Mental Health? 02/05/2021
Deep stretch: April Showers 25/04/2021
What's A Milestone That Changed Self-Care For You? 18/04/2021
What Do You Know About Your Menstrual Cycle? 11/04/2021
How Do the Seasons Impact Your Needs? 02/04/2021
Start Here! Introducing Inner Warmup 31/03/2021
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