Inner Warmup

Inner Warmup

Por: Inner Workout
This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
137 episodios disponibles

Latest episodes of the podcast Inner Warmup

Mostrando página 2 de 7

Three Day Work Weeks and Other Play Experiments with Natasha Samuel 12/11/2023
Liberation through Improvisation with Justin Shiels 05/11/2023
How Doing What You Love Can Impact Your Hobbies with Julia Seales 29/10/2023
Play, Peloton, and Perfectionism with L’Oreal Thompson Payton 22/10/2023
The Magic of Baking with Michelle Pellizzon Lipsitz 15/10/2023
Creating a Gathering Space with Ali Labelle 08/10/2023
Why We Play with Dr. Joanna Fortune 01/10/2023
Finale: 5 Next Steps for Strong Friends 23/07/2023
Embodied Friendship With Jordan Dann 16/07/2023
Start Safe And Start Small With Oludara Adeeyo 09/07/2023
How To Be Vulnerable With Celeste The Therapist 02/07/2023
Your Emotional Labor Is Valuable With Rose Hackman 25/06/2023
Three Ways To Think About People-Pleasing 18/06/2023
Why We Intellectualize With Dr. Cassidy Freitas 11/06/2023
What Is A Strong Friend? 04/06/2023
Burnout Finale 19/03/2023
10 Ways I Managed My Burnout 12/03/2023
Strong Friend Support Group 05/03/2023
A Conversation with My Coach on Living Your Freedom Now 26/02/2023
Taking Care of Burnout with Bella Girovich 19/02/2023
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