Spring Clean Your Self-Care

24/04/2022 14 min Episodio 63
Spring Clean Your Self-Care

Listen "Spring Clean Your Self-Care"

Episode Synopsis


April is coming to an end and if you're familiar with the podcast, you know we're back with our monthly Deep Stretch episode. Spring season has arrived and many of us are decluttering our spaces, our lives, our minds. If that sounds like you, this might also be a good time to de-clutter your self-care. In this episode, Taylor asks and answers 4 questions that can help you to clean up your self-care. You'll definitely need your journal for this one. Get on the Scroll with Intention waitlistJoin the group chat: innerworkout.co/inner-working-group-chatShow notes:  innerworkout.co/post/spring-clean-your-self-careFree self-care assessmentSelf-Care Sundays Newsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrison