Listen ""The Four Essential Pillars for Carrying Your Vision Forward Pillar One: Knowledge""
Episode Synopsis
Ruchika Sikri shares how her innovative “gPause” practice became a well-publicized (and invaluable) method for promoting individual and collective mindfulness at work, concluding with a guided writing exercise to help identify actions you can take to introduce mindfulness in your organization.
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Pillar Three: Community
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Pillar Two: Practice
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