In this powerful episode of Inner Light, we explore how your body holds the wisdom to your healing and spiritual growth. Banya Lim, a spiritual acupuncturist and energy coach with over 30 years of experience, shares her journey from trauma and depression to embodied healing through movement, meditation, and energy work. She introduces the Chi Mastery System—a blend of somatic awareness, intention-setting, and ancient practices—to help you dissolve internal blocks and align your energy with your life purpose. If you’ve been living in your head and disconnected from your body, this conversation offers a grounded way to come back home to yourself.
About the Guest:Banya Lim is a seasoned energy coach, spiritual acupuncturist, and creator of the Chi Mastery System. With over three decades of experience in energy medicine, somatic practices, and Eastern philosophy, she empowers people to transform emotional and energetic blockages into clarity and vitality. Her work integrates the five-element theory, Taoist principles, and body-focused meditation to help clients step into alignment and purpose.
Key Takeaways:


Healing starts by reconnecting with the body, not just thinking your way through pain.


Your body stores energetic blocks that mirror your emotional patterns.


Movement and meditation are the core practices that can unlock your inner vitality.


Emotions are choices—recognizing this can shift your entire energy system.


The Chi Mastery System helps uncover and dissolve limiting beliefs somatically, not just intellectually.


Connect with Banya Lim:Website: https://banyalim.com/ – Book a free clarity session and explore the Chi Mastery System.
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