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Listen "Experimenting in Your Career with Jen Lauren"
Episode Synopsis
*Watch this episode over on YouTube: https://youtu.be/kfTGben8WWE
#109. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with Health & Wellness Media Specialist Jen Lauren. Jen is the host of the Dare to Self Care podcast and is known for sharing content about self care, wellness and productivity. In today’s conversation, they anchor in on Jen’s career experiences throughout her 20’s, the importance of trying to figure out what you like to do, going with the ebbs and flow of life, major life lessons, wellness practices she adopted along the way and much more. If you’re feeling lost in your 20’s, this is the perfect episode for you!
Timestamps:
00:00-09:39 - intro + podcast updates
09:39-16:11 - Jen’s post college experience + how she started out
16:11-25:50 - making career changes in your twenties
25:50-31:20 - adapting back to working a full time job
31:20-38:41 - the wellness changes that helped her make this transition
38:41-43.32 - trying different kinds of workouts
43.32-45:23 - wellness-y things that are not worth the hype
45:23-51:40 - releasing control over others
51:40-58:43 - rapid fire q’s + outro
Where to find Jen:
Jen’s Website: https://www.jenlaurenmedia.com/
Jen’s Instagram: https://www.instagram.com/jen_laurenn/
Jen’s Youtube: https://www.youtube.com/c/JenLauren
Jen’s TikTok: https://www.tiktok.com/@jenlaurenn
Dare to Self Care Podcast: https://podcasts.apple.com/us/podcast/dare-to-self-care/id1547875309
Dare to Self Care Instagram: https://www.instagram.com/daretoselfcarepod/
If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!
Love you so much xx
Join our free group chat on Geneva: Inner Growth Collective
More info is at our website: https://innergrowthcollective.com
Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok
Free resources at: https://stan.store/innergrowth
#109. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with Health & Wellness Media Specialist Jen Lauren. Jen is the host of the Dare to Self Care podcast and is known for sharing content about self care, wellness and productivity. In today’s conversation, they anchor in on Jen’s career experiences throughout her 20’s, the importance of trying to figure out what you like to do, going with the ebbs and flow of life, major life lessons, wellness practices she adopted along the way and much more. If you’re feeling lost in your 20’s, this is the perfect episode for you!
Timestamps:
00:00-09:39 - intro + podcast updates
09:39-16:11 - Jen’s post college experience + how she started out
16:11-25:50 - making career changes in your twenties
25:50-31:20 - adapting back to working a full time job
31:20-38:41 - the wellness changes that helped her make this transition
38:41-43.32 - trying different kinds of workouts
43.32-45:23 - wellness-y things that are not worth the hype
45:23-51:40 - releasing control over others
51:40-58:43 - rapid fire q’s + outro
Where to find Jen:
Jen’s Website: https://www.jenlaurenmedia.com/
Jen’s Instagram: https://www.instagram.com/jen_laurenn/
Jen’s Youtube: https://www.youtube.com/c/JenLauren
Jen’s TikTok: https://www.tiktok.com/@jenlaurenn
Dare to Self Care Podcast: https://podcasts.apple.com/us/podcast/dare-to-self-care/id1547875309
Dare to Self Care Instagram: https://www.instagram.com/daretoselfcarepod/
If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!
Love you so much xx
Join our free group chat on Geneva: Inner Growth Collective
More info is at our website: https://innergrowthcollective.com
Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok
Free resources at: https://stan.store/innergrowth
More episodes of the podcast Inner Growth
Navigating Imposter Syndrome
11/06/2025
Facing Your 'Inner Mean Girl'
04/06/2025
The Power Of Personal Responsibility
28/05/2025
Nothing Is Personal
15/04/2025
In God we trust