#56. On this solocast, Carolina touches on a topic that permeates our human experience: impermanence. At the end of the day, if nothing is permanent, how does that affect the way we choose to live?

0:00-6:25 - intro ft. a quote that has come up for me recently

6:25-10:00 - sharing a piece of my writing on the topic of impermanence

10:00-14:00 - reflections on nostalgia, moving throughout my life, changes that come up in adulting

14:00-16:00 - what happens when you realize you might not have something anymore

16:00-19:00 - shifting from regret to gratitude

19:00 - 20:00 - duality of embracing change and grieving the past

20:00-23:00 - quote of the day + closing remarks

Please DM me on IG @lunathepodcast @thecarolinalifestyle if this episode resonated, if you want someone to talk to, or if you learned something today!
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