Biohacking is a buzz word right now, for good reason.  Different methods of "biohacking" is incredible ways to support your health.  One biohacking tools is known as grounding or earthing. Simply touching the earth with your skin, whether its your bare feet, or your hands, or even swimming in the ocean or laying in the grass with your skin touching the earth, these are all forms of grounding.  Grounding is an amazing tool to "recharge" your body, to fight free radicals, reduce inflammation, reduce stress and so much more.  In today's episode, we dive into all details on grounding, what it is, why you should do it, and even better, how its FREE!Sponsors: Toxic Free CleaningUse code BROOKE30 at checkout to save 30%https://click.trulyfreehome.com/aff_c?offer_id=238&aff_id=4145&url_id=59Grass-Fed Beef Protein Powderhttps://www.equipfoods.comUse Code BROOKE20 to save 20%WeNatal Prenatal - Get a FREE Omega DHA+ with a purchase of a WeNatal supplementhttps://wenatal.com/pages/partner?sscid=11k8_l9yzt&Lumebox - Red Light / Infrared Therapy Device Use link below get it about half off ($280 value)https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=1008&discount=brookebacciOrganic Herbal Remedies Use Code BROOKE10 to save 10%https://earthley.com/ref/brookebacci/

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