We talk over habits, what it is to push one's self and how everyone can get more from themselves. The pursuit isn't for everyone but it's something everyone can do. Many will talk about who they "could be" and never enact it. We talk over habit building, living up to your word and what is physiologically happening when we develop new habits and practice self discipline. If you're keen to train with Dyl: https://form.jotform.com/223617363401853 If you're keen to train with Joel: https://form.jotform.com/213387513960863

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