In Your Head with Leigh Richardson

In Your Head with Leigh Richardson

Por: Leigh Richardson
In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and the health of our brain. From understanding the impact of our environment on our mental state to enhancing our brain capital—crucial for making intelligent decisions in stressful situations and maintaining peak performance—this podcast covers it all. Join us every Thursday at 2 CST for compelling insights and practical advice on optimizing your mental performance. Discover why investing in your mental health isn't just important—it's essential for thriving in today’s fast-paced world. Tune in and empower your mind with us because Mental Health Matters!
276 episodios disponibles

Latest episodes of the podcast In Your Head with Leigh Richardson

Mostrando página 2 de 14

Episode 259: Functional Breathing: Insights from Elsa Unenge and Dr Leigh Richardson 10/01/2025
Episode 258: Exploring the Annual World Congress of Neurotalk in Budapest with Dr Leigh Richardson 03/01/2025
Episode 257: The Science of Crisis Decision-Making: Insights from Dr. Leigh Richardson 27/12/2024
Episode 256: Bridging Brain Science and Business Leadership with Dr Leigh Richardson and Dr Michael Platt 20/12/2024
Episode 255: Exploring the Complex World of ADHD with Dr Tamara Rosier and Dr Leigh Richardson 13/12/2024
Episode 254: The Whole-Brain Journey from Neuropsychology to Fiction with Dr Jenni Ogden and Dr Leigh Richardson 06/12/2024
Episode 253: Brainblocks: Decision-Making with Dr Theo Tsaousides and Dr Leigh Richardson 22/11/2024
Episode 252: Understanding the Brain with Dr Marc Dingman and Dr Leigh Richardson 15/11/2024
Episode 251: The Molecule of More with Dr Daniel Lieberman and Dr Leigh Richardson 08/11/2024
Episode 250: The Brain-Mind Connection with Dr Jon Lieff and Dr Leigh Richardson 01/11/2024
Episode 249: Neuroscience-Informed Counseling with Dr G. Michael Russo and Dr Leigh Richardson 25/10/2024
Episode 248: Neurogenesis with Dr Brant Cortright and Dr Leigh Richardson 18/10/2024
Episode 247: Sugar Season with Dr Leigh Richardson and Dr Nicole Avena 11/10/2024
Episode 246: Crisis Decision-Making with Dr Andrew Wittman and Dr Leigh Richardson 27/09/2024
Episode 245: Finding SOUL/Life Balance with Dr Leigh Richardson and Sam Kabert 20/09/2024
Episode 244: Parent Mental Health with Dr Leigh Richardson 13/09/2024
Episode 243: Brain Health Initiative with Sarah Hoit and Dr Leigh Richardson 27/08/2024
Episode 242: Breaking Through the Limits of The Brain with Dr Leigh Richardson 16/08/2024
Episode 241: Eating to Combat Pain with Dr Leigh Richardson and Caroline Lamont 08/08/2024
Episode 239: Modern Leadership with Dr Leigh Richardson and Dr Hamza Khan 25/07/2024
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