Episode Synopsis "Let’s build some confidence"

I discuss three keys that will help you build confidence inside the gym

Listen "Let’s build some confidence"

More episodes of the podcast In this House

• May 1, 2018
• A positive mindset a day keeps the gloom away
• What did the scale say today?
• Don’t drink that!
• Can supplements help you burn fat?
• What diet works best when it comes to losing weight?
• Let’s build some confidence
• Avoid the downfalls of eating out
• Let’s burn some belly fat
• Apr 2, 2018
• WHAT IS UP!?
• Mar 22, 2018
• The circus
• Did i really do that?!
• March 14
• Why the restaurant industry?!
• March 14, 2018
• Tuesday turmoil
• Oh no, there’s another obstacle
• INTRO