The 3 Principles To A Happy Life with Ankush Jain - Ep 242

04/11/2021 1h 3min
The 3 Principles To A Happy Life with Ankush Jain - Ep 242

Listen "The 3 Principles To A Happy Life with Ankush Jain - Ep 242"

Episode Synopsis

On this week’s episode I am joined by Ankush Jain who is a coach and author, who coaches through the psychological understanding of The 3 Principles, which points to the truth that we experience life through our thinking and the feeling that is created through our thoughts.

The 3 Principles are something that I have been understanding more for myself over the past few years and have broadly been introducing you to via this podcast. This episode is a brilliant introduction to what the The 3 Principles are and how they have been life-changing for myself, Ankush and the many clients he has worked with.


During this conversation, we spoke about:

What the 3 principles are
How personalities aren’t fixed
Being more present
Overcoming negative thoughts
And much much more



Connect with Ankush:
ankushjain.co.uk 

Connect with Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi

More episodes of the podcast In The Moment with Alex Manzi