Self Care - Episode 7

05/02/2021 45 min Episodio 7

Listen "Self Care - Episode 7"

Episode Synopsis

This week we talk about what it means to take care of yourself amidst cultural and societal pressures to work constantly or sacrifice your well being for others. We share our own experiences of how we have learned to appreciate the importance of self care, and how it has changed for us during the pandemic.