This episode is inspired by simple instagram posted i saw that said "It is ok to feel both" and my recent experiences. Do you allow yourself or even encourage yourself to feel very opossite feelings at once? Do you think it is ok or you only allow yourself to feel happiness or sadness when you go through something?
Lets chat about it and how allowing ourselves to feel very oposite feelings in a day or even hour (ha) can help us feel these feelings and experince things deeper and digest these feeling faster.

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This podcast is intended to
inspire, and support you on your journey towards inner peace, healing and
growth. I am not a psychologist or a medical doctor and do not offer any
professional health or medical advice. If you are suffering from any
psychological or medical conditions, please seek help from a qualified
professional.
 

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