Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell

In The Flow
31/05/2019 1h 4min
Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell

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Episode Synopsis

Abby Mitchell is a professional trail runner, plant-based athlete, and mountain enthusiast. We talk fueling and thriving as a plant-based endurance athlete, what flow means to her, and more.
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