Mina Leslie-Wujastyk and the Tao of Mindful Climbing and Nutrition

21/12/2020 1h 4min
Mina Leslie-Wujastyk and the Tao of Mindful Climbing and Nutrition

Listen "Mina Leslie-Wujastyk and the Tao of Mindful Climbing and Nutrition"

Episode Synopsis

Mina Leslie-Wujastyk is a professional climber, nutritionist, physiotherapist, and co-host of the Curious Climber podcast. We chat about her diagnosis and experience with Relative Energy Deficiency in Sport, podcasting, nutrition philosophies, vipassana meditation, and more. Follow Mina on Instagram @minaclimber and her website, https://www.minalesliewujastyk.com/.