Athlete Nutrition and Mindset Q&A w/ Lizzie Larkins

31/07/2020 1h 10min
Athlete Nutrition and Mindset Q&A w/ Lizzie Larkins

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Episode Synopsis

Mountain athlete, nutrition nerd, ski coach, and insightful human Lizzie Larkins returns to the show to answer listener questions about plant-based nutrition for athletes, discuss healthy mindset around things like Strava and competition in the era of COVID-19, and more.