In this episode of Riders Unscripted, Natalie coaches Jordan through her fears and feelings of unworthiness as she advances in her training. The session explores Jordan’s childhood experiences influencing her current mindset, with exercises in self-forgiveness and self-compassion. Natalie encourages Jordan to find safety and connection within herself, rather than external validation. Jordan learns to manage her emotions, particularly fear in show jumping, by being present and embracing her feelings. Natalie’s empathetic guidance helps the client build resilience, emotional regulation, and self-awareness, culminating in a sense of progress and gratitude.

Ver todos los episodios